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Holly</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/03/dsc0069-e1517442327979.jpg</image:loc><image:title>Hank Holly</image:title></image:image><lastmod>2026-02-04T22:09:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thenorthwestforager.com/2022/01/08/10-wild-roots-you-can-forage-during-wintertime/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2022/01/3.jpg</image:loc><image:title>3</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2022/01/18.jpg</image:loc><image:title>18</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2022/01/7-2.jpg</image:loc><image:title>7</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2022/01/17.jpg</image:loc><image:title>17</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2022/01/16-1.jpg</image:loc><image:title>4x4 Template</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2022/01/16.jpg</image:loc><image:title>4x4 Template</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2022/01/13.jpg</image:loc><image:title>13</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2022/01/5-1.jpg</image:loc><image:title>5</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2022/01/5.jpg</image:loc><image:title>5</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2022/01/12.jpg</image:loc><image:title>12</image:title></image:image><lastmod>2026-01-31T16:44:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2026/01/25/wild-edible-winter-teas/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2026/01/22.jpg</image:loc><image:title>22</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2026/01/21.jpg</image:loc><image:title>21</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2026/01/20.jpg</image:loc><image:title>20</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2026/01/17.jpg</image:loc><image:title>17</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2026/01/16.jpg</image:loc><image:title>16</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2026/01/14-1.jpg</image:loc><image:title>14</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2026/01/5.jpg</image:loc><image:title>5</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2026/01/4.jpg</image:loc><image:title>4</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2026/01/2.jpg</image:loc><image:title>2</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2026/01/7.jpg</image:loc><image:title>7</image:title></image:image><lastmod>2026-01-27T21:20:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2020/06/30/pnw-guide-to-wild-edible-plants/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2020/06/screenshot-2020-09-16-142414.jpg</image:loc><image:title>Screenshot 2020-09-16 142414</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2020/06/screenshot-2020-09-16-142258.jpg</image:loc><image:title>Screenshot 2020-09-16 142258</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2020/06/20200831_074437.jpg</image:loc><image:title>20200831_074437</image:title><image:caption>A huge thank you for every purchase, over 400 copies sold to date!</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2020/06/cattail-pocket-guide-left-page-1.jpg</image:loc><image:title>CATTAIL Pocket Guide Left Page</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2020/06/salal-berry-pocket-guide-left-page.jpg</image:loc><image:title>SALAL BERRY Pocket Guide Left Page</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2020/06/lady-fern-pocket-guide-left-page.jpg</image:loc><image:title>LADY FERN Pocket Guide Left Page</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2020/06/dock-pocket-guide-left-page.jpg</image:loc><image:title>DOCK Pocket Guide Left Page</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2020/06/dandelion-pocket-guide-left-page.jpg</image:loc><image:title>DANDELION Pocket Guide Left Page</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2020/06/cattail-pocket-guide-left-page.jpg</image:loc><image:title>CATTAIL Pocket Guide Left Page</image:title></image:image><lastmod>2026-01-25T15:20:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2026/01/02/wild-carrot-vs-poison-hemlock/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2025/12/small-poster.png</image:loc><image:title>SMALL POSTER</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2025/12/dsc0108.png</image:loc><image:title>_DSC0108</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2025/12/seedling-png.png</image:loc><image:title>Seedling PNG</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2025/12/carrot-l-hemlock-r.png</image:loc><image:title>Carrot L Hemlock R</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2025/12/dsc_09032.png</image:loc><image:title>DSC_09032</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2025/12/dsc0049.png</image:loc><image:title>_DSC0049</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2025/12/dsc0597-1.png</image:loc><image:title>_DSC0597 (1)</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2025/12/dsc00644-1.png</image:loc><image:title>_DSC00644</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2025/12/dsc00644.png</image:loc><image:title>_DSC00644</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2025/12/dsc1229.png</image:loc><image:title>_DSC1229</image:title></image:image><lastmod>2026-01-25T15:19:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/foraging-workshops/</loc><lastmod>2026-01-08T22:53:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thenorthwestforager.com/community/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/09/lisa-r-bull-kelp.jpg</image:loc><image:title>Lisa R. Bull Kelp</image:title><image:caption>"Pickled bull kelp, I can post the recipe later. But yes, all seaweed along the Oregon Coast is edible and useable. :)"
-Lisa R. Newport Oregon</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/09/dsc_2077.jpg</image:loc><image:title>DSC_2077</image:title></image:image><lastmod>2026-01-08T22:51:00+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thenorthwestforager.com/book-reviews/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2021/12/edible-native-plants-of-the-rocky-mountains.jpg</image:loc><image:title>Edible Native Plants of the Rocky Mountains</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2021/12/herbs.jpg</image:loc><image:title>Herbs</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2021/12/the-foragers-harvest.jpg</image:loc><image:title>The Forager's Harvest</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2021/12/national-audubon-society-mushrooms.jpg</image:loc><image:title>National Audubon Society Mushrooms</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2021/12/wildcrafted-fermentation.jpg</image:loc><image:title>Wildcrafted Fermentation</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2021/12/the-wild-cuisine.jpg</image:loc><image:title>The Wild Cuisine</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2021/12/the-wildcrafting-brewer.jpg</image:loc><image:title>The Wildcrafting Brewer</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/08/review.jpg</image:loc><image:title>Review</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/05/lady-fern-pocket-guide-left-page.jpg</image:loc><image:title>LADY FERN from The Northwest Forager's Pocket Guide to Wild Edible Plants</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/05/full-cover-page-left-spine-right-3.jpg</image:loc><image:title>FULL COVER PAGE left spine right 3</image:title></image:image><lastmod>2026-01-08T16:35:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thenorthwestforager.com/2015/03/12/wild-carrot-queen-annes-lace/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/03/natures-harvest-by-samuel-thayer.jpg</image:loc><image:title>Nature's Harvest by Samuel Thayer</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/03/queen-annes-lace-jelly-and-strwb-jam.jpg</image:loc><image:title>queen anne's lace jelly and strwb jam</image:title><image:caption>Queen Anne's Lace Jelly</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/03/dsc_0322.jpg</image:loc><image:title>dsc_0322</image:title><image:caption>Wild Carrot Seed Sauce (bottom part of article)</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/03/dsc_0088.jpg</image:loc><image:title>dsc_0088</image:title><image:caption>Wild Carrot Seed Spice Cake</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/03/wild-carrot-cake.jpg</image:loc><image:title>wild-carrot-cake</image:title><image:caption>Wild Carrot Cake</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/03/dsc_21295.jpg</image:loc><image:title>DSC_21295</image:title><image:caption>flowerThe flower of Wild Carrot is borne on a stem forming a large tightly compact umbel, all white with the typical single purple flower in the center.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/03/dsc_2098.jpg</image:loc><image:title>DSC_2098</image:title><image:caption>hemlock flower</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/03/dsc_2130.jpg</image:loc><image:title>DSC_2130</image:title><image:caption>flower</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/03/dsc_2107.jpg</image:loc><image:title>DSC_2107</image:title><image:caption>hairless stalk white film</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/03/dsc_2121.jpg</image:loc><image:title>DSC_2121</image:title><image:caption>carrot stalk</image:caption></image:image><lastmod>2025-12-06T15:56:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2022/01/15/5-great-foraging-books-for-the-beginner/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2022/01/5-foraging-books-for-the-beginner.jpg</image:loc><image:title>5 Foraging Books for the Beginner</image:title></image:image><lastmod>2022-01-15T21:53:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/youtube/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2021/12/screenshot-2021-12-26-053849.jpg</image:loc><image:title>Screenshot 2021-12-26 053849</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/03/youtube4.png</image:loc><image:title>youtube</image:title></image:image><lastmod>2021-12-30T21:34:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thenorthwestforager.com/community/plant-identification/</loc><lastmod>2022-03-12T10:31:50+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thenorthwestforager.com/etsy/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/02/dsc_0579.jpg</image:loc><image:title>DSC_0579</image:title><image:caption>The Northwest Forager Magazine. Local publishing.</image:caption></image:image><lastmod>2021-12-26T15:24:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thenorthwestforager.com/2018/02/10/chickweed-stelleria-media/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/02/dsc_0045-1280x854.jpg</image:loc><image:title>Chickweed</image:title><image:caption>aadsfa</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/02/dsc_0038-1280x854.jpg</image:loc><image:title>Chickweed</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/02/dsc_0027.jpg</image:loc><image:title>Chickweed</image:title></image:image><lastmod>2018-02-10T18:59:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2018/02/03/field-search-simpson-park-whats-growing-in-january/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/02/wild-edible-plants-by-john-kallas.jpg</image:loc><image:title>Wild Edible Plants by John Kallas</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/02/northwest-foraging-by-doug-benoliel.jpg</image:loc><image:title>Northwest Foraging by Doug Benoliel</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/dsc0545-1280x854.jpg</image:loc><image:title>_DSC0545 (1280x854)</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/dsc0538-1280x854.jpg</image:loc><image:title>Spiny Sow Thistle</image:title><image:caption>Spiny Sow Thisle can be a bit too "sharp" to chew once mature however I've found the young leaves to be both palatble and delicious when in its juvenile stage. Texture is reminiscent of Kale and makes a great base for salads.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/dsc0591-1280x854.jpg</image:loc><image:title>_DSC0591 (1280x854)</image:title><image:caption>Young wild carrot plant.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/dsc0588-854x1280.jpg</image:loc><image:title>_DSC0588 (854x1280)</image:title><image:caption>Last years flower stalk.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/dsc0587-912x1280.jpg</image:loc><image:title>_DSC0587 (912x1280)</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/dsc0583-1280x854.jpg</image:loc><image:title>_DSC0583 (1280x854)</image:title><image:caption>Last years flower/seed.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/dsc0581-1280x854.jpg</image:loc><image:title>_DSC0581 (1280x854)</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/dsc0570-1280x854.jpg</image:loc><image:title>_DSC0570 (1280x854)</image:title></image:image><lastmod>2024-04-22T02:32:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2018/01/22/field-search-sulphur-springs-whats-growing-in-january/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/dsc0603-1280x854.jpg</image:loc><image:title>_DSC0603 (1280x854)</image:title><image:caption>cooking </image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/dsc0574-1280x909.jpg</image:loc><image:title>_DSC0574 (1280x909)</image:title><image:caption>rhizome</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/plants-of-the-pacific-northwest-coasy-by-pojar-and-mackinnon.jpg</image:loc><image:title>Plants of the Pacific Northwest Coasy by Pojar and Mackinnon</image:title><image:caption>$</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/dsc0776-1280x1280.jpg</image:loc><image:title>_DSC0776 (1280x1280)</image:title><image:caption>cattail</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/dsc0776-854x1280.jpg</image:loc><image:title>_DSC0776 (854x1280)</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/dsc0768-851x1280.jpg</image:loc><image:title>_DSC0768 (851x1280)</image:title><image:caption>cattail</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/dsc0766-854x1280.jpg</image:loc><image:title>_DSC0766 (854x1280)</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/dsc0763-854x1280.jpg</image:loc><image:title>_DSC0763 (854x1280)</image:title><image:caption>cattail</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/dsc0759-1280x854.jpg</image:loc><image:title>_DSC0759 (1280x854)</image:title><image:caption>cattail</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2018/01/dsc0756-1280x854.jpg</image:loc><image:title>_DSC0756 (1280x854)</image:title><image:caption>Cattail, swamp.</image:caption></image:image><lastmod>2018-02-01T16:42:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2017/08/16/bull-thistle-the-mini-artichoke/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2017/08/thumbnail-2.jpg</image:loc><image:title>Thumbnail 2</image:title></image:image><lastmod>2017-08-17T02:21:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2015/05/12/lilac-wine-how-to-make/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/05/dsc_0427.jpg</image:loc><image:title>DSC_0427</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/05/dsc_0305.jpg</image:loc><image:title>DSC_0305</image:title><image:caption>dfad</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/05/dsc_0187.jpg</image:loc><image:title>DSC_0187</image:title><image:caption>asdfasd</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/05/dsc_0197.jpg</image:loc><image:title>DSC_0197</image:title><image:caption>Once I read a lilac wine recipe in a foraging book, I knew right then and there I had to try this!</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/04/dsc_0027.jpg</image:loc><image:title>DSC_0027</image:title><image:caption>ingredientsIngredients from left to right: Fresh lemon juice, K1-V1116 wine yeast, Sugar, Agave nectar, Stabilizer tablets. (K1-V1116 yeast specifications: "A vigorous and competitive fermenter that, because of its neutral effect on varietal character, is very well suited to fruit wines as well as wines to be made from grapes. Grapes and fresh fruit. Also known as the "Montpellier" strain. 59-86 degrees F (15-30 C) alcohol tolerance 18%")</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/04/dsc_00281.jpg</image:loc><image:title>DSC_0028</image:title><image:caption>asdfa</image:caption></image:image><lastmod>2018-06-05T05:53:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2016/05/31/survival-food-japanese-knotweed-shoots-by-animal-man-survivor/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2016/05/knotweed-animal-man-survivor.jpg</image:loc><image:title>knotweed animal man survivor</image:title></image:image><lastmod>2016-05-31T14:28:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2016/05/26/survival-medicine-hawthorn-crataegus-by-survival-lilly/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2016/05/hawthorn-lily.jpg</image:loc><image:title>hawthorn lily</image:title></image:image><lastmod>2016-05-26T14:05:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2016/05/25/harvesting-and-cooking-morel-mushrooms-by-guideyououtdoors/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2016/05/morel-gyod.jpg</image:loc><image:title>Morel GYOD</image:title></image:image><lastmod>2016-05-25T23:51:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2016/05/23/roasting-wild-carrot-on-a-camp-fire-by-the-northwest-forager/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2016/05/roasting-wild-carrot-tnwf.jpg</image:loc><image:title>Roasting wild carrot tnwf</image:title></image:image><lastmod>2016-05-25T14:02:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2016/05/21/survival-medicine-birch-leaves-by-survival-lilly/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2016/05/birch-lilly.jpg</image:loc><image:title>birch lilly</image:title></image:image><lastmod>2017-10-16T16:11:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2016/04/18/foraging-fiddleheads-from-the-lady-fern/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2016/04/fiddleheads-nwf.jpg</image:loc><image:title>fiddleheads nwf</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2016/04/capture3.jpg</image:loc><image:title>fiddledeads, the northwest forager</image:title></image:image><lastmod>2016-05-21T15:18:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2016/05/20/how-to-video-wild-lemonade-style-tea/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2016/05/lemonade-nwf.jpg</image:loc><image:title>lemonade nwf</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2016/05/capture.jpg</image:loc><image:title>Capture</image:title></image:image><lastmod>2016-05-21T15:15:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2015/06/29/salal-berry/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/06/dsc_0852-1280x853.jpg</image:loc><image:title>DSC_0852 (1280x853)</image:title><image:caption>Edible Salal berry of the pacific northwest. The northwest forager by hank holly.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/06/dsc_0849-1280x853.jpg</image:loc><image:title>DSC_0849 (1280x853)</image:title><image:caption>salal</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/06/dsc_0834-1280x853.jpg</image:loc><image:title>DSC_0834 (1280x853)</image:title><image:caption>unripe fruit</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/06/dsc_0830-1280x853.jpg</image:loc><image:title>DSC_0830 (1280x853)</image:title><image:caption>salal flower</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/06/dsc_0805-1280x853.jpg</image:loc><image:title>DSC_0805 (1280x853)</image:title><image:caption>asdf</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/09/dsc_0651.jpg</image:loc><image:title>salal</image:title><image:caption>Salal - Gaultheria shallon. The Northwest Forager by Hank Holly.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/09/dsc_1447.jpg</image:loc><image:title>salal</image:title></image:image><lastmod>2025-07-19T10:12:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2015/11/08/the-redwood-forest/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/10/2-two.jpg</image:loc><image:title>2 two</image:title><image:caption>Tour Thru Tree Redwood in Klamath, California.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/10/dsc_0407-1280x853.jpg</image:loc><image:title>DSC_0407 (1280x853)</image:title><image:caption>afadf</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/10/dsc_0393-1280x853.jpg</image:loc><image:title>DSC_0393 (1280x853)</image:title><image:caption>asdfa</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/10/2-1280x784.jpg</image:loc><image:title>2 (1280x784)</image:title><image:caption>fdg</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/10/8.jpg</image:loc><image:title>8</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/10/5.jpg</image:loc><image:title>5</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/10/6.jpg</image:loc><image:title>6</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/10/9.jpg</image:loc><image:title>9</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/10/7-807x1280.jpg</image:loc><image:title>7 (807x1280)</image:title><image:caption>zxcv</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/10/3-1280x422.jpg</image:loc><image:title>3 (1280x422)</image:title><image:caption>brookings</image:caption></image:image><lastmod>2015-11-08T17:16:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2015/07/08/harvesting-sea-salt/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/07/dsc_0726-1280x853.jpg</image:loc><image:title>DSC_0726 (1280x853)</image:title><image:caption>the northwest forager</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/07/dsc_0755-1280x870.jpg</image:loc><image:title>DSC_0755 (1280x870)</image:title><image:caption>ghjk</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/07/1-963x1280.jpg</image:loc><image:title>1 (963x1280)</image:title><image:caption>salt pool</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/07/dsc_0752-1280x853.jpg</image:loc><image:title>DSC_0752 (1280x853)</image:title><image:caption>Harvesting Sea Salt in Depoe Bay, Oregon. The Northwest Forager.</image:caption></image:image><lastmod>2015-08-28T15:26:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2015/08/21/dock-seed-flour-recipes/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/08/dsc_1350-1024x683.jpg</image:loc><image:title>DSC_1350 (1024x683)</image:title><image:caption>Chocolate Dock Cake</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/08/dsc_1503.jpg</image:loc><image:title>DSC_1503</image:title><image:caption>Black Nightshade Berries</image:caption></image:image><lastmod>2015-08-21T14:48:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2015/08/14/dock-seed-flour-how-to-make/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/08/dsc_1569-800x534.jpg</image:loc><image:title>DSC_1569 (800x534)</image:title><image:caption>dock seed night shade</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/08/dsc_1506-1024x683.jpg</image:loc><image:title>DSC_1506 (1024x683)</image:title><image:caption>asdf</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/08/dsc_1603-1024x683.jpg</image:loc><image:title>DSC_1603 (1024x683)</image:title><image:caption>dock</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/08/dsc_1456-683x1024.jpg</image:loc><image:title>DSC_1456 (683x1024)</image:title><image:caption>Curly Dock , Rumex</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/08/dsc_1520-1024x879.jpg</image:loc><image:title>DSC_1520 (1024x879)</image:title><image:caption>dock seed flour by the northwest forager</image:caption></image:image><lastmod>2021-08-24T19:34:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2015/05/23/cats-ear-cooking-with-forage/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/05/dsc_04331.jpg</image:loc><image:title>DSC_0433</image:title><image:caption>Lightly steamed and fried in olive oil, Cat's Ear is a delicious, vitamin rich vegetable that even the newest of forager's can enjoy!</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/05/dsc_0430.jpg</image:loc><image:title>DSC_0430</image:title><image:caption>Cat's Ear</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/05/dsc_0419.jpg</image:loc><image:title>DSC_0419</image:title><image:caption>Cooking with forage of the pacific northwest, Cat's Ear flowers. By Hank Holly.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/05/dsc_0346.jpg</image:loc><image:title>DSC_0346</image:title><image:caption>dfsd</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/05/dsc_0321.jpg</image:loc><image:title>DSC_0321</image:title><image:caption>dfX</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/05/dsc_0312.jpg</image:loc><image:title>DSC_0312</image:title><image:caption>kjhg</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/05/dsc_0356.jpg</image:loc><image:title>DSC_0356</image:title><image:caption>Lightly steamed and fried in olive oil, Cat's Ear is a delicious, vitamin rich vegetable that even the newest of forager's can enjoy!</image:caption></image:image><lastmod>2025-04-30T15:34:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2015/05/08/narrowleaf-plantain-cooking-with-forage/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/05/dsc00050.jpg</image:loc><image:title>DSC00050</image:title><image:caption>Narrowleaf Plantain, Cooking with forage - May 08, 2015</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/05/dsc00046.jpg</image:loc><image:title>DSC00046</image:title><image:caption>dfalskdjf</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/05/dsc00036.jpg</image:loc><image:title>DSC00036</image:title><image:caption>narrow leaf plantain</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/05/dsc00027.jpg</image:loc><image:title>DSC00027</image:title><image:caption>narrow leaf plantain the northwest forager</image:caption></image:image><lastmod>2022-11-09T14:24:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2014/10/02/plantain-broadleaf/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/10/dsc_2075.jpg</image:loc><image:title>DSC_2075</image:title><image:caption>A fellow forager, the Banana Slug - Ariolimax columbianus.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/10/dsc_2068.jpg</image:loc><image:title>DSC_2068</image:title><image:caption>Slide the seed stalk between the teeth of a fork to easily remove the seeds and husk. </image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/10/dsc_2122.jpg</image:loc><image:title>DSC_2122</image:title><image:caption>The dried seeds are a great source of fiber, and studies have shown a reduction in cholesterol when consuming Plantago seeds. </image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/10/dsc_2129.jpg</image:loc><image:title>DSC_2129</image:title><image:caption>Plantain</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/10/dsc00885.jpg</image:loc><image:title>dsc00885</image:title><image:caption>Plantain Smoothie.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/10/plantainalgae.jpg</image:loc><image:title>plantainalgae</image:title><image:caption>How to cook Plantain just right...</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/10/pascalplantain-300x196.jpg</image:loc><image:title>Pascalplantain-300x196</image:title><image:caption>Click here for these recipes: Roasted Plantain Chips, Plantain Soup, Stuffed Plantain Leaf, Plantago Side Dish.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/09/romeo.jpg</image:loc></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/09/03670244-2001-9991663-fp-png_v03.jpg</image:loc><image:title>03670244.2001.9991663.fp.png_v03</image:title><image:caption>Nutritional composition of Plantago major.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/09/dsc_0519.jpg</image:loc><image:title>DSC_0519</image:title><image:caption>Juvenile Plantain plant in early spring. </image:caption></image:image><lastmod>2024-05-06T16:58:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2014/08/17/thimbleberry/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/08/3775083606_f397605c15.jpg</image:loc><image:title>3775083606_f397605c15</image:title><image:caption>Blueberry - Thimbleberry Muffins</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/08/cheesecake1-864x400.jpg</image:loc><image:title>cheesecake1-864x400</image:title><image:caption>Cottage Cheese Thimbleberry Cheesecake</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/08/untitled.jpg</image:loc><image:title>Thimbleberry Shoot Salad</image:title><image:caption>Thimbleberry Shoot Salad</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/08/tashii-pit-cook-dscn27871.jpg</image:loc><image:title>Tashii-Pit-cook-DSCN27871</image:title><image:caption>Seasoned Halibut wrapped in Thimbleberry leaves.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/08/320x480.jpg</image:loc><image:title>320x480</image:title><image:caption>Thimbleberry Jam</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/08/dsc_1088.jpg</image:loc><image:title>Rubus Thimbleberry</image:title><image:caption>Thimbleberry is recognized by its broad soft leaves. </image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/08/dsc_1210.jpg</image:loc><image:title>Rubus Thimbleberry ripe berry</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/08/dsc_1116.jpg</image:loc><image:title>Thimbleberry Rubus Parvifloris</image:title><image:caption>The premature berries of Rubus parviflorus.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/08/dsc_11231.jpg</image:loc><image:title>rubus thimbleberry </image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/08/dsc_1123.jpg</image:loc><image:title>DSC_1123</image:title></image:image><lastmod>2023-07-18T16:20:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2015/07/06/learning-plant-families/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/07/dsc_1182-1024x683-2.jpg</image:loc><image:title>DSC_1182 (1024x683) (2)</image:title><image:caption>Foraging 101 The Northwest Forager.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/07/dsc_0390.jpg</image:loc><image:title>DSC_0390</image:title><image:caption>Wild Rose Flower</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/07/dsc_1182-1024x6831.jpg</image:loc><image:title>DSC_1182 (1024x683)</image:title><image:caption>Diagram Comparison </image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/07/dsc_1182-1024x683.jpg</image:loc><image:title>DSC_1182 (1024x683)</image:title><image:caption>Rose flower compared to blackberry flower</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/07/dsc_1123-1024x683.jpg</image:loc><image:title>DSC_1123 (1024x683)</image:title><image:caption>Thimbleberry Flower</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/07/dsc_1007-1024x683.jpg</image:loc><image:title>DSC_1007 (1024x683)</image:title><image:caption>evergreen blackberry flower</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/07/dsc_0982-1024x683.jpg</image:loc><image:title>DSC_0982 (1024x683)</image:title><image:caption>evergreen blackberry</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/07/dsc_0671-1024x683.jpg</image:loc><image:title>DSC_0671 (1024x683)</image:title><image:caption>Thimbleberry </image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/07/dsc_0662-1024x683.jpg</image:loc><image:title>DSC_0662 (1024x683)</image:title><image:caption>Salmon Berry</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/07/dsc_0658-1024x683.jpg</image:loc><image:title>DSC_0658 (1024x683)</image:title><image:caption>Himalayan blackberry</image:caption></image:image><lastmod>2015-07-07T07:46:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2015/01/26/vancouver-b-c/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/george-vancouver.jpg</image:loc><image:title>George Vancouver</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_0121.jpg</image:loc><image:title>DSC_0121</image:title><image:caption>Amongst the Blackberry vine is last years Hawthorne berries still tasty and ready for the picking.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/snapshot-2-1-19-2015-7-54-pm-2.jpg</image:loc><image:title>Snapshot 2 (1-19-2015 7-54 PM) (2)</image:title><image:caption>Chickweed</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_0076.jpg</image:loc><image:title>DSC_0076</image:title><image:caption>A row of Bittercress self-sowed between two sidewalks.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_0064.jpg</image:loc><image:title>DSC_0064</image:title><image:caption>Looking closer you can spot Chickweeds single longitudinal line of hairs running down the stem, whereas its lookalikes may have no hairs or hairs all over.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_0003.jpg</image:loc><image:title>DSC_0003</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_0008.jpg</image:loc><image:title>DSC_0008</image:title><image:caption>On any given walk nestled against a building or any organic filled crack, a seed shall find itself ready and willing. From left to right: Bittercress - Cardamine hirsute, Wild Lettuce - Lactuca virosa and Plantain - Plantago lanceolata, all of which are edible greens raw or cooked.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_0010.jpg</image:loc><image:title>DSC_0010</image:title><image:caption>Broad-Leaved Dock - Rumex obtusifolius leaves, tender stems and seeds can be eaten raw as a tart green, or cook as a vegetable. </image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_0161.jpg</image:loc><image:title>DSC_0161</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_00141.jpg</image:loc><image:title>DSC_0014</image:title><image:caption>Looking down Granville St. (Hwy 99) where you are bound to find great food and entertainment and meet unforgettable friends. For all three of these look no further than the Two Parrots Perch and Grill. In regards of service (quality, size and atmosphere) its an experience beckoning deja vu!</image:caption></image:image><lastmod>2015-07-02T20:42:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2015/04/27/cattail-pickles/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/04/dsc_0098.jpg</image:loc><image:title>DSC_0098</image:title><image:caption>Don't forget to tighten the lids once removed from the boil!</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/04/dsc_0094.jpg</image:loc><image:title>DSC_0094</image:title><image:caption>pickled cattail typha latifolia how to</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/04/dsc_0114.jpg</image:loc><image:title>DSC_0114</image:title><image:caption>cattail</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/04/dsc_0121.jpg</image:loc><image:title>DSC_0121</image:title><image:caption>sdfasd</image:caption></image:image><lastmod>2023-04-29T01:46:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2014/04/02/stinging-nettle/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/dsc_9708-638x424.jpg</image:loc><image:title>http://www.earthsprout.com/?p=1248</image:title><image:caption>Nettle Smoothie</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/stinging-nettle-chips.jpg</image:loc><image:title>http://www.meghantelpner.com/blog/stinging-nettle-chips-like-kale-chips-but-more-awesome/</image:title><image:caption>Nettle Chips</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/nettle-ravioli-recipe.jpg</image:loc><image:title>http://honest-food.net/2013/04/21/nettle-ravioli-recipe/</image:title><image:caption>Nettle Ravioli </image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/6a00d83451b96069e2016767bf3ef4970b.jpg</image:loc><image:title>http://sierraclub.typepad.com/greenlife/2012/06/wild-greens-recipes-stinging-nettle-pizza.html</image:title><image:caption>Nettle Pizza</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/tea-1.jpg</image:loc><image:title>http://eartheasy.com/blog/2010/03/nettle-tea-how-to-make-a-natural-spring-tonic/</image:title><image:caption>Nettle Tea</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/recipe-image-legacy-id-950617_11.jpg</image:loc><image:title>http://www.bbcgoodfood.com/recipes/2137636/nettle-soup</image:title><image:caption>Nettle Soup</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/nettle-pasta.jpg</image:loc><image:title>http://www.wildedible.com/blog/handmade-nettle-pasta</image:title><image:caption>Nettle Pasta</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/httphonest-food-netforaging-recipesgreens-and-herbsnettle-pesto.jpg</image:loc><image:title>http://honest-food.net/foraging-recipes/greens-and-herbs/nettle-pesto/</image:title><image:caption>Nettle Pesto</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/03/dsc_0506.jpg</image:loc><image:title>Stinging Nettle Hair</image:title><image:caption>Once brushed against, the tiny hair is broken releasing its irritant.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/03/dsc_0511.jpg</image:loc><image:title>Close up of Stinging Hairs</image:title><image:caption>The stinging hairs contain formic acid, a skin irritant.</image:caption></image:image><lastmod>2015-02-28T00:03:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2014/04/17/cattail/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/dsc_0852.jpg</image:loc><image:title>DSC_0852</image:title><image:caption>Young Cattail shoots, perfect size to harvest. </image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/dsc_0990.jpg</image:loc><image:title>DSC_0990</image:title><image:caption>Simpson Park Marsh, Albany Oregon</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/dsc_0954.jpg</image:loc><image:title>DSC_0954</image:title><image:caption>Cattail Ticket</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/3932754492_38f1f77172.jpg</image:loc><image:title>cooked cattail roots</image:title><image:caption>Cooked Cattail Root</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/cattail-pollen-pasta-600px.jpg</image:loc><image:title>cattail pollen pasta</image:title><image:caption>Cattail Pollen Pasta</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/capture.png</image:loc><image:title>cattail salad</image:title><image:caption>Cattail Salad</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/basic_stir_fry.jpg</image:loc><image:title>cattail stir fry</image:title><image:caption>Cattail Stir Fry</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/p6065106.jpg</image:loc><image:title>Cattail Recipe</image:title><image:caption>Cattail Quick Pickles</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/cattail_fingers.jpg</image:loc><image:title>cattail recipe</image:title><image:caption>Beer Battered Cattail</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/5-11-10-011.jpg</image:loc><image:title>cattail soup</image:title><image:caption>Foragers Soup</image:caption></image:image><lastmod>2018-04-05T19:09:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2014/04/28/camas-quamash/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/death-camas1.jpg</image:loc><image:title>death camas</image:title><image:caption>Death Camas often grows with Blue Camas being essential to harvest during bloom.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/dsc_0883.jpg</image:loc><image:title>camassia quamash</image:title><image:caption>“We have never met with this plant but in, or adjacent to, a piney or fir timbered country, and there, always in the open grounds and glades…” -Meriwether Lewis, 1806</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/26_washed_bulbs.jpg</image:loc><image:title>26_Washed_Bulbs</image:title><image:caption>Traditional Preparation of Camas</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/camas2.jpg</image:loc><image:title>cooked camas bulb recipe</image:title><image:caption>Slow cooked Camas Bulbs</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/woman_with_camas_bulbs1.jpg</image:loc><image:title>woman_with_camas_bulbs</image:title><image:caption>Nez Perce tribe, Camas harvest.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/p1110123-camassia-quamash-bulbs.jpg</image:loc><image:title>Steaming Camas Bulbs</image:title><image:caption>Steamed Camas Bulbs</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/woman_with_camas_bulbs.jpg</image:loc><image:title>woman_with_camas_bulbs</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/cooked-camas-bulbs.jpg</image:loc><image:title>cooked-camas-bulbs</image:title><image:caption>"This slow and low cooking breaks the inulin down into fructose, a simple sugar we can all enjoy."</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/death-camas.jpg</image:loc><image:title>death camas</image:title><image:caption>Death Camas has cream colored flowers and bulbs that look like onions yet lacking its smell - DO NOT EAT.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2014/04/dsc_0858watercolor2.jpg</image:loc><image:title>Blue Camas Camassia quamash</image:title></image:image><lastmod>2015-02-27T23:58:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com/2015/02/01/january-salad/</loc><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_2996.jpg</image:loc><image:title>DSC_2996</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_3009.jpg</image:loc><image:title>DSC_3009</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_3093.jpg</image:loc><image:title>DSC_3093</image:title><image:caption>hghjkljhg</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_2976.jpg</image:loc><image:title>DSC_2976</image:title><image:caption>Along the way there is still visible evidence of the brushfire that swept through in the late summer of 2014.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_2959.jpg</image:loc><image:title>DSC_2959</image:title><image:caption>The not so bitter Bittercress.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_3124.jpg</image:loc><image:title>DSC_3124</image:title></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_3122.jpg</image:loc><image:title>DSC_3122</image:title><image:caption>kjhfghj</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_3062.jpg</image:loc><image:title>DSC_3062</image:title><image:caption>Juvenile Oxeye Daisy.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_3051.jpg</image:loc><image:title>DSC_3051</image:title><image:caption>Thistle belongs to large group of edible plants. The leaves of Sow Thistle is very tasty when the plant is young. Wait any longer and it will be too prickly to eat raw.</image:caption></image:image><image:image><image:loc>https://thenorthwestforager.com/wp-content/uploads/2015/01/dsc_3042.jpg</image:loc><image:title>DSC_3042</image:title></image:image><lastmod>2023-12-25T14:47:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thenorthwestforager.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-02-04T22:09:22+00:00</lastmod></url></urlset>
